Meatless Monday: Scampi

2013-01-14 21.15.06I know that scampi usually has chicken in it, but it’s just as delicious without it! Another versatile dish as well, add whatever vegetables you like or have lying around.

Scampi

  • Spaghetti, half a package
  • Alfredo sauce, 1 jar
  • 1 pepper, chopped
  • 1/4 to 1/2 onion, chopped (amount of onion is personal opinion, I don’t like loads of onions in my dishes)
  • 1 zucchini squash, chopped (optional)
  1. Cook spaghetti according to directions
  2. In a saucepan, saute the vegetables in a bit of oil until cooked. For me it takes about 5 minutes, I like my veggies slightly soft. I saute the peppers for 3 minutes then add the onions for another 2.
  3. Dump Alfredo sauce into saucepan and heat until it bubbles a bit.
  4. Pour sauce and veggies onto drained spaghetti and enjoy!

2013-01-14 21.14.47So easy and very quick. You can have this ready in less than 30 minutes. Serve with a side of cherry tomatoes or carrots and you’re good to go (or, in my case, avocado and crescent rolls)!

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