11-15-21 Updates

I crossed another item off my #30 before 40 list! Yesterday, Shari and I met up with our friend, Mel, to take an aqua fitness class at Mel’s gym. Shout out to Mel for offering to go with me. And to Shari for going too. Having them with me made me feel less nervous, and … More 11-15-21 Updates

St. Louis Day 2

This morning I toasted myself a bagel, washed some strawberries, and took my time eating breakfast. While my tentative goal was to leave the house at 8:30am so I could get to the Botanic Gardens exactly at 9am, I put no pressure upon myself to ensure that was the time I left. So I ended … More St. Louis Day 2